Flexibility and core conditioning
Free

Flexibility and core conditioning

Date & time
Tue 10 Mar 2020
9:30am to 10:30am
Add to Calendar 2020-03-10 09:30 2020-03-10 10:30 Australia/Brisbane Flexibility and core conditioning Bookings essential. Increase flexibility throughout your body by focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury. This is a GOLD event suitable for seniors. Bulimba Riverside Park, 57 Addison Avenue, Bulimba
Age

Seniors

Cost

Free

Bookings essential. Increase flexibility throughout your body by focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Suanne from Fitness Forever on 0414 437 616.

Requirements

Yoga mat or towel.

Meeting point

Near the picnic tables close to the river.

Venue

Bulimba Riverside Park, 57 Addison Avenue, Bulimba

Suggested events

Mon 20 Jan 2020, 10:30am
Free

Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children...

Brighton mobile library, Decker Park car park, 25th Avenue, Brighton

Mon 20 Jan 2020, 10:45am
Free

Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy...

Carindale Library, Westfield Carindale, 1151 Creek Road (near Millennium Boulevard), Carindale

Mon 20 Jan 2020, 11:00am
Free

Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy...

Chermside Library, 375 Hamilton Road, Chermside

Mon 20 Jan 2020, 11:00am
Free

Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children...

Carina Library, Corner Mayfield Road and Nyrang Street, Carina