Flexibility and core conditioning
Free

Flexibility and core conditioning

Date & time
Tue 31 Mar 2020
9:30am to 10:30am
Add to Calendar 2020-03-31 09:30 2020-03-31 10:30 Australia/Brisbane Flexibility and core conditioning Bookings essential. Increase flexibility throughout your body by focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury. This is a GOLD event suitable for seniors. Bulimba Riverside Park, 57 Addison Avenue, Bulimba
Age

Seniors

Cost

Free

Bookings essential. Increase flexibility throughout your body by focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Suanne from Fitness Forever on 0414 437 616.

Requirements

Yoga mat or towel.

Meeting point

Near the picnic tables close to the river.

Venue

Bulimba Riverside Park, 57 Addison Avenue, Bulimba

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