Flexibility and core training
7:30am to 8:30am
Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury.
No bookings required. For more information phone Suanne on 0414 437 616.
Yoga Mat and Towel
Meet at the playground.
Majestic Park, 62 Park Street, Coorparoo
Bookings essential. Riding's more fun on two wheels - our friendly trainer will help your young one make the transition from training wheels to two wheels, and...
***This event has been cancelled*** An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to...
Bookings essential. Learn multi-sports skills and experience age appropriate mindfulness activities that will relax an active mind and body. A fun classed with...