Flexibility and core training
Ended

Flexibility and core training

Date & time
Tue 21 Jul 2020
9:30am to 10:30am
Add to Calendar 2020-07-21 09:30 2020-07-21 10:30 Australia/Brisbane Flexibility and core training Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury. This is a GOLD event suitable for seniors. Bulimba Riverside Park, 57 Addison Avenue, Bulimba
Age

Seniors

Cost

Free

Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Suanne on 0414 437 616.

Requirements

Yoga mat and towel.

Meeting point

Meet near the picnic tables close to the river.

Venue

Bulimba Riverside Park, 57 Addison Avenue, Bulimba

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