8:00am to 9:00am
Bookings essential. Movement is fundamental for enjoying an active and fun life. This program will focus on improving your balance, stability, co-ordination and healthy ageing.
This is a GOLD event suitable for seniors.
Bookings essential. To book email Life Be In It Funworks. For more information phone Glenn on 0403 221 676.
Meet near the basketball court.
Wakerley Park, 74 Dianthus Street, Wakerley
Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve...
Enjoy a sweet tempered yoga session by the beautiful Manly foreshore before enjoying the delights of the markets and cafes. All levels welcome.