Gentle fitness

Gentle fitness

Date & time
Tue 3 Dec 2019
9:30am to 10:30am
Add to Calendar 2019-12-03 09:30 2019-12-03 10:30 Australia/Brisbane Gentle fitness Enjoy specifically designed sessions to increase your fitness in a fun, social environment. This is a GOLD event suitable for seniors. Upper Mt Gravatt Progress Hall, 1873 Logan Rd, Mount Gravatt
Age

Seniors

Cost

$5

Enjoy specifically designed sessions to increase your fitness in a fun, social environment.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Liz from LK Fitness on 0405 652 109.

Requirements

Bring a towel and water bottle.

Venue

Upper Mt Gravatt Progress Hall, 1873 Logan Rd, Mount Gravatt

Suggested events

Tue 15 Oct 2019, 6:30am
Free
Hatha yoga suitable for beginners. Incorporating traditional flexibility, strength and meditative practice.

Dunlop Park, 794 Oxley Road, Corinda

Tue 15 Oct 2019, 7:00am
Free
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands and Brisbane City. ​ Bookings are not required, and there’s a...

South Bank Parklands

Tue 15 Oct 2019, 7:30am
Strengthen stabilising muscles of the core through abdominal-based exercises. This is a GOLD event suitable for seniors.

Bracken Ridge Reserve, 20 Snooker Street, Bracken Ridge

Tue 15 Oct 2019, 8:00am
Free
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to...

Lota Camping Reserve, 710 Esplanade, Lota