Gentle fitness
Free

Gentle fitness

Date & time
Fri 24 Apr 2020
10:45am to 11:45am
Add to Calendar 2020-04-24 10:45 2020-04-24 11:45 Australia/Brisbane Gentle fitness Maintain or increase your fitness with exercises to improve strength, mobility, flexibility & balance in a fun, welcoming group setting, specifically targeted to suit older participants and those just starting their journey to a fit and healthy lifestyle. This is a GOLD event suitable for seniors. Acacia Ridge Hall, 13 Coley Street, Acacia Ridge
Age

Seniors

Cost

Free

Maintain or increase your fitness with exercises to improve strength, mobility, flexibility & balance in a fun, welcoming group setting, specifically targeted to suit older participants and those just starting their journey to a fit and healthy lifestyle.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Liz at LK Fitness on 0405 652 112.

Meeting point

Meet at the hall.

Venue

Acacia Ridge Hall, 13 Coley Street, Acacia Ridge

Suggested events

Sat 18 Jan 2020, 7:00am
Free

parkrun is a free ($0) inclusive community event coordinated entirely by volunteers that are held at 7am every Saturday morning where you can walk, jog or run...

Various locations across Brisbane

Sat 18 Jan 2020, 8:00am

This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

New Farm Park, 137 Sydney Street, New Farm

Sat 18 Jan 2020, 8:00am
Free

Bookings essential. Riding's more fun on two wheels - our friendly trainer will help your young one make the transition from training wheels to two wheels, and...

Bonemill Road Park, 200 Daw Road, Runcorn

Sat 18 Jan 2020, 8:00am
Free

Visit Grange Library to help tend the citrus and herb garden and join in easy gardening tasks.

Grange Library, 79 Evelyn Street, Grange