Gentle fitness
9:30am to 10:30am
Seniors
$5
Maintain or increase your fitness with exercises to improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to older participants and those just starting their journey to a fit and healthy lifestyle.
This is a GOLD event suitable for seniors.
Bookings
Not required. For more information phone Liz at LK Fitness on 0405 652 112.
Meeting point
Meet at the hall.
Venue
Coorparoo School of Arts Hall, 208 Cavendish Road, Coorparoo
Suggested events
Bookings essential. Through riding-based games and fun activities learn the skills you need to have fun off-road and on the bikeways. Presented as part of...
Bookings essential. Think Brisbane is too hilly and hot to ride? Think again! Come and try an electric bike and see how the power boost can help you get from A...
Bookings essential. Throw yourself into the fun and engaging world of pottery. Experienced artists will guide you through the techniques of pottery wheel...
Bookings essential. Throw yourself into the fun and engaging world of pottery. Experienced artists will guide you through the techniques of pottery wheel...