Gentle fitness

Gentle fitness

Date & time
Tue 7 Jan 2020
9:30am to 10:30am
Add to Calendar 2020-01-07 09:30 2020-01-07 10:30 Australia/Brisbane Gentle fitness Maintain or increase your fitness with exercises to improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to older participants and those just starting their journey to a fit and healthy lifestyle. This is a GOLD event suitable for seniors. Upper Mt Gravatt Progress Hall, 1873 Logan Rd, Mount Gravatt
Age

Seniors

Cost

$5

Maintain or increase your fitness with exercises to improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to older participants and those just starting their journey to a fit and healthy lifestyle.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Liz at LK Fitness on 0405 652 112.

Meeting point

Meet at the hall.

Venue

Upper Mt Gravatt Progress Hall, 1873 Logan Rd, Mount Gravatt

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