9:30am to 10:30am
***This event has been cancelled*** Maintain or increase your fitness with exercises to improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to older participants and those just starting their journey to a fit and healthy lifestyle.
This is a GOLD event suitable for seniors.
This event has been cancelled. Not required. For more information phone Liz at LK Fitness on 0405 652 112.
Meet at the hall.
Upper Mt Gravatt Progress Hall, 1873 Logan Rd, Mount Gravatt
**This event has been cancelled.**This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and...
**This event has been cancelled.**Bookings essential. Come and try the latest craze whilst keeping fit! All equipment provided.