8:30am to 9:30am
A yoga class full of stretching, strengthening and breathing techniques combined with relaxation and meditation. No previous yoga experience required.
This is a GOLD event suitable for seniors.
Not required. For more information phone Tatiana on 0439 643 586.
Inside the Hub.
Indooroopilly Activity Hub, 60 Stamford Road, Indooroopilly
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An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body...