8:00am to 9:00am
A general yoga class to build strength and resilience, improve balance and flexibility, to promote health and wellbeing. Beginners welcome.
Not required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.
Yoga mat and blocks if you have them.
Meet at the playground.
Jindalee Boat Ramp Park, 99 Mt Ommaney Drive, Jindalee
**This event has been cancelled.**This workout brings it all. Cardio to strengthen your heart health and boost metabolism, and core work for a strong, toned...
**This event has been cancelled.**Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weightloss.
**This event has been cancelled.**Bookings essential. Take your training to the next level and get better results in less time. High Intensity Interval Training...
**This event has been cancelled.**This program combines both strength and cardio exercises providing participants with a highly challenging activity. Six to 10...