Hatha yoga GOLD
Free

Hatha yoga GOLD

Date & time
Mon 2 Dec 2019
2:00pm to 3:00pm
Add to Calendar 2019-12-02 14:00 2019-12-02 15:00 Australia/Brisbane Hatha yoga GOLD Yoga sessions focussed on range of movement, strength and balance for healthy ageing. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Yoga sessions focussed on range of movement, strength and balance for healthy ageing.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.

Requirements

Bring a yoga mat and blocks if you have them.

Meeting point

Entry is on Rookwood Avenue. Meet at reception.

Venue

St David's Neighbourhood Centre, 68 Orange Grove Road, Coopers Plains

Suggested events

Thu 24 Oct 2019, 6:00am
Free
High intensity interval training that will leave you feeling fantastic. All fitness levels welcome!

Colmslie Reserve, 420 Lytton Road, Morningside

Thu 24 Oct 2019, 6:00am
Bookings essential. Boot camp type exercises including boxing warm up followed by body weight exercises and aerobic movement. This is a fast way to fitness and...

Perrin Park, 99 Gailey Road, Toowong

Thu 24 Oct 2019, 6:00am
Free
A cardiovascular and strength based training program targeting the upper and lower body, focused on coordination and safe boxing techniques. This class can be...

Musgrave Park, 91 Cordelia Street, South Brisbane

Thu 24 Oct 2019, 6:30am
Free
Bookings essential. A high intensity boxing and bodyweight circuit class. Ideal to increase cardiovascular fitness, build endurance and strength. This is a...

Sherwood Arboretum, 87 Jolimont Street, Sherwood