Hatha yoga GOLD
2:00pm to 3:00pm
Yoga sessions focussed on range of movement, strength and balance for healthy ageing.
This is a GOLD event suitable for seniors.
Not required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.
Bring a yoga mat and blocks if you have them.
Entry is on Rookwood Avenue. Meet at reception.
St David's Neighbourhood Centre, 68 Orange Grove Road, Coopers Plains