Hatha yoga GOLD
Free

Hatha yoga GOLD

Date & time
Fri 30 Aug 2019
10:00am to 11:00am
Add to Calendar 2019-08-30 10:00 2019-08-30 11:00 Australia/Brisbane Hatha yoga GOLD Yoga sessions focused on range of movement, strength and balance for healthy ageing. This is a GOLD event suitable for seniors. Lota Camping Reserve, 710 Esplanade, Lota
Age

Seniors

Cost

Free

Yoga sessions focused on range of movement, strength and balance for healthy ageing.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.

Requirements

Bring a yoga mat and blocks if you have them.

Meeting point

Meet near the amenity block.

Venue

Lota Camping Reserve, 710 Esplanade, Lota

Suggested events

Thu 22 Aug 2019, 8:30am
Free
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

Aspley Rest Park, 8 Graham Road, Carseldine

Thu 22 Aug 2019, 8:30am
Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity...

Fletcher Parade Park (nos.161-231), 219 Fletcher Parade, Bardon

Thu 22 Aug 2019, 8:30am
Strengthen and stretch your body to help stay fit, improve posture, reduce stress and tone your body. Get active and social at this Fifty Plus Centre pilates...

Fifty Plus Centre, Brisbane City

Thu 22 Aug 2019, 8:30am
Free
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...

Brisbane Corso Park, 323 Brisbane Corso, Yeronga