Healthy home produce
9:30am to 11:00am
All ages. All children must be supervised by an adult during the activity.
Bookings essential. Roman Spur will show you how to bake your own sourdough bread, pizza, preserving, pickling, fermenting, making organic yoghurt in the sun and raw cakes. Includes easy recipes.
Bookings essential. To book email firstname.lastname@example.org. For more information phone Roman on 0434 824 870.
Meet at the grassed area.
Karawatha Forest Park and Discovery Centre, 149 Acacia Road, Karawatha
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.
Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.
Bookings essential. Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.
Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: - relieve pain and reduce stiffness - improve balance and reduce falls...