High intensity Interval training
6:00am to 7:00am
16 years old and over
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Bookings essential. To book phone Jen on 0410 010 316.
Bring a water bottle and towel.
Meet by the gym equipment.
Jack Cook Memorial Park, 99 Gailey Road, Taringa
Bookings essential. Bootcamp style workout using strength exercises and running.
Movement, stretching, breath and relaxation. Enjoy connecting with like minded people within the community, taking care of your health physically, mentally and...