High intensity Interval training
6:00am to 7:00am
16 years old and over
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Bookings essential. To book phone Jen on 0410 010 316.
Bring a water bottle and towel.
Meet by the gym equipment.
Jack Cook Memorial Park, 99 Gailey Road, Taringa
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