High intensity interval training (HIIT)

High intensity interval training (HIIT)

Date & time
Tue 19 Nov 2019
8:45am to 9:45am
Add to Calendar 2019-11-19 08:45 2019-11-19 09:45 Australia/Brisbane High intensity interval training (HIIT) A fitness class that alternates between lower, upper body and core exercises designed to increase strength and cardio fitness at the same time.  This type of training is suitable for beginners to advanced levels. Hawthorne Park, 140 Riding Road, Hawthorne
Age

Open

Cost

Free

A fitness class that alternates between lower, upper body and core exercises designed to increase strength and cardio fitness at the same time.  This type of training is suitable for beginners to advanced levels.

Bookings

Not required.  For more information phone Jill at FitLiving on 0431 778 513.

Meeting point

Near the playground, off Riding Road.

Venue

Hawthorne Park, 140 Riding Road, Hawthorne

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