HIIT 9 week fitness challenge
9:30am to 10:30am
Fast track your fitness with High Intensity Interval Training (HIIT). The class focusses on strength and cardiovascular exercises to ensure your whole body receives a great workout.
No bookings required. For more information phone Suanne on 0414 437 616.
Yoga mat and Towel
Meet on the grass near the bridge next to the netball courts.
Wembley Park, 71 Jackson Street, Coorparoo
Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.
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