3:00pm to 4:00pm
13-17 years old
Sometimes referred to as street or urban dancing, Hip Hop is a popular dance form that provides an excellent aerobic work out incorporating up-beat music and a fun style. Students learn rhythm, coordination, isolations and basic hip hop moves.
This is a Chillout event suitable for young people 13-17 years.
Not required. For more information phone Melanie from BFit4Life on 0415 651 290.
Meet near the playground on Freeman Road.
C.J. Greenfield Park, 149 Kimberley Street, Richlands
Bookings essential. Bootcamp style workout using strength exercises and running.
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...