9:15am to 10:15am
Bookings essential. High and low impact interval training for all fitness levels.
Bookings essential. To book email Nadu Fitness or phone Nadia on 0487 070 174.
At the park across the road from the cricket playground off Venner road.
Fehlberg Park, 269 Venner Road, Fairfield
Bookings essential. High intensity boxing and circuit class. Ideal to increase cardiovascular fitness, build endurance and strength. A great stress-busting and...
Bookings essential. Workout set on park gym equipment including strength training and HIIT running - excellent for fast fitness and weight loss.
Classes are a hybrid combination of high intensity, cardio, and strength-training. It's a fun style of training that you're going to love!
Pilates strengthens and stretches simultaneously through abdominal based exercises. This is a GOLD event suitable for seniors.