Karate and self defence for all
Free

Karate and self defence for all

Date & time
Sat 19 Oct 2019
9:15am to 10:15am
Add to Calendar 2019-10-19 09:15 2019-10-19 10:15 Australia/Brisbane Karate and self defence for all Bookings essential. Learn the discipline of self-defence including confidence, goal setting and personal fitness. Participants will be active by stretching, increasing core strength, agility and mobility. Specific Karate movements increase aerobic capacity. Mulbeam Park, 131 Beams Road, Boondall
Age

Open

Cost

Free

Bookings essential. Learn the discipline of self-defence including confidence, goal setting and personal fitness. Participants will be active by stretching, increasing core strength, agility and mobility. Specific Karate movements increase aerobic capacity.

Bookings

Bookings essential. To book email Australian Goju Kai Karate or phone Bernie on 0409 474 494.

Requirements

Exercise clothes and shoes.

Meeting point

By the playground.

Venue

Mulbeam Park, 131 Beams Road, Boondall

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