Karate and self defence for all
Free

Karate and self defence for all

Date & time
Sat 1 Feb 2020
9:15am to 10:15am
Add to Calendar 2020-02-01 09:15 2020-02-01 10:15 Australia/Brisbane Karate and self defence for all Bookings essential. Learn the discipline of self-defence including confidence, goal setting and personal fitness. Participants will be active by stretching, increasing core strength, agility and mobility. Specific Karate movements increase aerobic capacity. Barrett Street Reserve (water reserve), 110 Norris Road, Bracken Ridge
Age

All ages

Cost

Free

Bookings essential. Learn the discipline of self-defence including confidence, goal setting and personal fitness. Participants will be active by stretching, increasing core strength, agility and mobility. Specific Karate movements increase aerobic capacity.

Bookings

Bookings essential. To book email Australian Goju Kai Karate or for more information phone Bernie on 0409 474 494.

Requirements

Hat, sandshoes and water.

Meeting point

Meet at the playground.

Venue

Barrett Street Reserve (water reserve), 110 Norris Road, Bracken Ridge

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