Karate and self defence for all
Ended

Karate and self defence for all

Date & time
Sat 25 Jul 2020
9:15am to 10:15am
Add to Calendar 2020-07-25 09:15 2020-07-25 10:15 Australia/Brisbane Karate and self defence for all Bookings essential. Learn the discipline of self-defence including confidence, goal setting and personal fitness. These sessions will increase core strength, agility and mobility. Specific karate movements increase aerobic capacity. Arthur Davis Park, Flinders Parade, Sandgate
Age

All ages

Cost

Free

Bookings essential. Learn the discipline of self-defence including confidence, goal setting and personal fitness. These sessions will increase core strength, agility and mobility. Specific karate movements increase aerobic capacity.

Bookings

Bookings essential. To book phone Bernie on 0409 474 494 or email Australian Goju Kai Karate.

Requirements

Hat, sandshoes and water.

Meeting point

Near the playground.

Venue

Arthur Davis Park, Flinders Parade, Sandgate

Suggested events

Wed 5 Aug 2020, 6:00am
Free

Bookings essential. Bootcamp style workout using strength exercises and running.

Guyatt Park, 19 Hiron Street, St Lucia

Wed 5 Aug 2020, 7:00am
Free

Movement, stretching, breath and relaxation. Enjoy connecting with like minded people within the community, taking care of your health physically, mentally and...

Shaftesbury Street Park, 59 Shaftesbury Street, Tarragindi

Wed 5 Aug 2020, 7:00am
Free

This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

C.B. Mott Park, 49 Abbotsleigh Street, Holland Park

Wed 5 Aug 2020, 7:00am

This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

The Beirne Park, 77 Gerler Road, Hendra