9:30am to 10:30am
Konga® is a fun and easy-to-follow, high intensity fusion of dance, cardio, boxing and sculpting set to fabulous music. You can expect to sweat a lot while listening to our upbeat music. This is suitable for the super fit and the totally uncoordinated. Come join us for some sweaty fun. Mums, dads and bubs welcome.
Not required. For more information phone Lelani at World Wellness Group on 0405 569 094.
Meet at reception.
HUB Neighbourhood Centre, 79 Poinsettia Street, Inala
Dance to infectious beats of Indian music. Cardio fun and fitness for all. No experience needed except ability to have fun. This is a Chillout event suitable...
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...
Bookings essential. Ready to ride where you want to go by bike? This essential workshop will focus on how to ride on the road and will include learning how to...
Visit Grange Library to help tend the citrus and herb garden and join in easy gardening tasks.