1:00pm to 2:00pm
Bookings essential. Become more flexible, fit and relaxed. This session is specifically designed for beginners and finishes with meditation.
This is a GOLD event suitable for seniors.
Bookings essential. To book phone Natalie on 0423 275 036.
Meet inside the hall.
The Community Place, 33 Teevan Street, Stafford
Enjoy a sweet tempered yoga session by the beautiful Manly foreshore before enjoying the delights of the markets and cafes. All levels welcome.
Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve...