Lord Mayor's Seniors Cabaret masterclass
10:30am to 1:30pm
Take part in a free masterclass with some of Australia's most popular performers and vocal coaches. Develop your skills and perform on stage during the showcase series at venues across Brisbane.
Bookings required. To register, phone 07 3901 7322 between 10am-2pm or visit the Epiphany Productions website.
Upper Mt Gravatt Progress Hall, 1873 Logan Rd, Mount Gravatt
Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.
Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Enjoy yoga in the park. Stretching and breathing exercises relax the mind and body. Suitable for all abilities. This is a GOLD event suitable for seniors.
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to...