Meditation and relaxation for all
9:15am to 10:15am
Bookings essential. Improve your self-esteem, physical fitness and confidence and enjoy a healthy mind, body and soul. The Japanese breathing techniques increase the lungs aerobic capacity and aid more efficient circulation.
Bookings essential. To book email Australian Goju Kai Karate or phone Bernie from Australian Goju Kai Karate on 0409 474 494.
By the playground.
Remick Street Park, Remick Street, Stafford Heights