Meditation and relaxation for all
Free

Meditation and relaxation for all

Date & time
Sat 7 Mar 2020
9:15am to 10:15am
Add to Calendar 2020-03-07 09:15 2020-03-07 10:15 Australia/Brisbane Meditation and relaxation for all Bookings essential. Discover meditation and relaxation techniques for women, men and children. Improve your self-esteem, physical fitness and confidence and enjoy a healthy mind, body and soul. The Japanese breathing techniques increase the lungs aerobic capacity and aid more efficient circulation. Huxtable Park, 61 Maundrell Terrace, Chermside West
Age

All ages

Cost

Free

Bookings essential. Discover meditation and relaxation techniques for women, men and children. Improve your self-esteem, physical fitness and confidence and enjoy a healthy mind, body and soul. The Japanese breathing techniques increase the lungs aerobic capacity and aid more efficient circulation.

Bookings

Bookings essential. To book email Australia Goju Kai Karate or for more information phone Bernie on 0409 474 494.

Requirements

Hat, sandshoes, water and towel/yoga mat.

Meeting point

Meet at the playground.

Venue

Huxtable Park, 61 Maundrell Terrace, Chermside West

Suggested events

Sat 25 Jan 2020, 7:00am
Free

parkrun is a free ($0) inclusive community event coordinated entirely by volunteers that are held at 7am every Saturday morning where you can walk, jog or run...

Various locations across Brisbane

Sat 25 Jan 2020, 7:00am
Free

Bookings essential. Ready to ride where you want to go by bike? This essential workshop will focus on how to ride on the road and will include learning how to...

Thompson Estate Reserve, 133 Juliette Street, Greenslopes

Sat 25 Jan 2020, 8:00am
Free

Visit Grange Library to help tend the citrus and herb garden and join in easy gardening tasks.

Grange Library, 79 Evelyn Street, Grange

Sat 25 Jan 2020, 8:00am
Free

Dance to infectious beats of Indian music. Cardio fun and fitness for all. No experience needed except ability to have fun. This is a Chillout event suitable...

Biami Yumba Park (Fig Tree Pocket Reserve), 838 Fig Tree Pocket Road, Fig Tree Pocket