Meditation and relaxation for all
Free

Meditation and relaxation for all

Date & time
Sat 21 Mar 2020
9:15am to 10:15am
Add to Calendar 2020-03-21 09:15 2020-03-21 10:15 Australia/Brisbane Meditation and relaxation for all Bookings essential. Discover meditation and relaxation techniques for women, men and children. Improve your self-esteem, physical fitness and confidence and enjoy a healthy mind, body and soul. The Japanese breathing techniques increase the lungs aerobic capacity and aid more efficient circulation. Huxtable Park, 61 Maundrell Terrace, Chermside West
Age

All ages

Cost

Free

Bookings essential. Discover meditation and relaxation techniques for women, men and children. Improve your self-esteem, physical fitness and confidence and enjoy a healthy mind, body and soul. The Japanese breathing techniques increase the lungs aerobic capacity and aid more efficient circulation.

Bookings

Bookings essential. To book email Australia Goju Kai Karate or for more information phone Bernie on 0409 474 494.

Requirements

Hat, sandshoes, water and towel/yoga mat.

Meeting point

Meet at the playground.

Venue

Huxtable Park, 61 Maundrell Terrace, Chermside West

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