Meditation and relaxation for all
Free

Meditation and relaxation for all

Date & time
Sat 7 Nov 2020
8:00am to 9:00am
Add to Calendar 2020-11-07 08:00 2020-11-07 09:00 Australia/Brisbane Meditation and relaxation for all Bookings essential. Discover meditation and relaxation techniques. Improve your self-esteem, physical fitness and confidence and enjoy a healthy mind, body and soul. The Japanese breathing techniques increase the lungs aerobic capacity and aid more efficient circulation. Mungo Scott Park, 154 Handford Road, Zillmere
Age

All ages

Cost

Free

Bookings essential. Discover meditation and relaxation techniques. Improve your self-esteem, physical fitness and confidence and enjoy a healthy mind, body and soul. The Japanese breathing techniques increase the lungs aerobic capacity and aid more efficient circulation.

Bookings

Bookings essential. To book phone Bernie on 0409 474 494 or visit Australian Goju Kai Karate.

Requirements

Hat, sandshoes, water and towel or yoga mat.

Meeting point

Near the playground.

Venue

Mungo Scott Park, 154 Handford Road, Zillmere

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