Meditation and relaxation for all
Free

Meditation and relaxation for all

Date & time
Sat 14 Nov 2020
9:15am to 10:15am
Add to Calendar 2020-11-14 09:15 2020-11-14 10:15 Australia/Brisbane Meditation and relaxation for all Bookings essential. Discover meditation and relaxation techniques. Improve your self-esteem, physical fitness and confidence and enjoy a healthy mind, body and soul. The Japanese breathing techniques increase the lungs aerobic capacity and aid more efficient circulation. Remick Street Park, Remick Street, Stafford Heights
Age

All ages

Cost

Free

Bookings essential. Discover meditation and relaxation techniques. Improve your self-esteem, physical fitness and confidence and enjoy a healthy mind, body and soul. The Japanese breathing techniques increase the lungs aerobic capacity and aid more efficient circulation.

Bookings

Bookings essential. To book phone Bernie on 0409 474 494 or visit Australian Goju Kai Karate.

Requirements

Hat, sandshoes, water and towel or yoga mat.

Meeting point

Near the playground.

Venue

Remick Street Park, Remick Street, Stafford Heights

Suggested events

Wed 12 Aug 2020, 8:30am
Free

Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.

Emma Miller Place, 109 Roma Street, Brisbane City

Tue 11 Aug 2020
Ended

The Clock Tour Tower is a ‘must-do’ for anyone and everyone in Brisbane! Discover the secrets of the heritage-listed City Hall building with a guided tour. For...

Museum of Brisbane, Brisbane City

Tue 11 Aug 2020
Ended

Discover the secrets of the heritage-listed City Hall building with a guided tour. With its impressive neo-classical façade, mosaic tiles, stained-glass windows...

Brisbane City Hall, Brisbane City

Wed 12 Aug 2020, 10:30am
Free

Come along to Banyo Library’s exciting new children’s storytime in the park session at the beehive in Banyo’s Memorial Park. Sing-along with all your favourite...