Meditation and relaxation for all
9:15am to 10:15am
Bookings essential. Discover meditation and relaxation techniques. Improve your self-esteem, physical fitness and confidence and enjoy a healthy mind, body and soul. The Japanese breathing techniques increase the lungs aerobic capacity and aid more efficient circulation.
Bookings essential. To book phone Bernie on 0409 474 494 or visit Australian Goju Kai Karate.
Hat, sandshoes, water and towel or yoga mat.
Near the playground.
Remick Street Park, Remick Street, Stafford Heights
Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.
The Clock Tour Tower is a ‘must-do’ for anyone and everyone in Brisbane! Discover the secrets of the heritage-listed City Hall building with a guided tour. For...
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Come along to Banyo Library’s exciting new children’s storytime in the park session at the beehive in Banyo’s Memorial Park. Sing-along with all your favourite...