Move Stretch and Breathe
8:00am to 9:00am
A gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for.
This is a GOLD event suitable for seniors.
Not required. For more information phone Your exercise team Tatiana 0439 643 586.
Bring a yoga mat and sport shoes.
Toowong Community Hall, Josling Street, Toowong