Move Stretch and Breathe
Free

Move Stretch and Breathe

Date & time
Mon 11 Nov 2019
8:00am to 9:00am
Add to Calendar 2019-11-11 08:00 2019-11-11 09:00 Australia/Brisbane Move Stretch and Breathe A gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

A gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Your exercise team Tatiana 0439 643 586.

Requirements

Bring a yoga mat and sport shoes.

Venue

Toowong Community Hall, Josling Street, Toowong

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