Move, stretch and breathe
8:00am to 9:00am
A gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for.
This is a GOLD event suitable for seniors.
Not required. For more information phone Tatiana on 0439 643 586.
Yoga mat and sports shoes.
Meet at the hall.
Toowong Community Hall, Josling Street, Toowong
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An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body...