Move, stretch and breathe
8:00am to 9:00am
A gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for.
This is a GOLD event suitable for seniors.
Not required. For more information phone Tatiana on 0439 643 586.
Bring an exercise mat and sports shoes.
Meet at the hall.
Toowong Community Hall, Josling Street, Toowong