Mums and bubs fitness
9:30am to 10:30am
Get back to full fitness with great workouts & like-minded people.
Not required. For more information phone Ron from Fitness 4 U on 0412 552 885.
Meet at the playground.
Seville Park, 5 Elgar Street, Holland Park
Bookings essential. Boxing drills to warm up followed by a fitness cicuit on the park gym equipment.
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...
Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity...
Pilates strengthens the core through abdominal based movements. This is a GOLD event suitable for seniors.