Mums and bubs yoga
9:30am to 10:30am
Get your post natal body back into movement and connect with your baby while making lifelong friends. Gentle to moderate safe post natal exercise consisting of stretching, breathing and meditation and relaxation techniques.
Not required. For more information email Yoga & Wellness for All.
Yoga mat, insect repellent and comfortable clothing for movement.
Near the playground off Riding Road.
Hawthorne Park, 140 Riding Road, Hawthorne