Mums and bubs yoga
9:30am to 10:30am
All ages
Free
Get your post natal body back into movement and connect with your baby while making lifelong friends. Gentle to moderate safe post natal exercise consisting of stretching, breathing and meditation and relaxation techniques.
Bookings
Not required. For more information email Yoga & Wellness for All or phone Ellie on 0402 901 358.
Requirements
Yoga mat.
Meeting point
Reception.
Venue
Seven Hills Hub, 28 Tallowwood Street, Seven Hills
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