Mums and bubs yoga
9:30am to 10:30am
All ages (6-8 weeks post natal)
Get your post natal body back into movement and connect with your baby while making lifelong friends. Gentle to moderate safe post natal exercise consisting of stretching, breathing and meditation and relaxation techniques.
No bookings required. For more information email Yoga and Wellness for All or phone Ellen on 0402 901 358.
Yoga mat, sunscreen and water.
Meet near the playground under the trees.
Hawthorne Park, 140 Riding Road, Hawthorne
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