Mums and tots fitness and pilates
Free

Mums and tots fitness and pilates

Date & time
Wed 4 Dec 2019
10:30am to 11:30am
Add to Calendar 2019-12-04 10:30 2019-12-04 11:30 Australia/Brisbane Mums and tots fitness and pilates A fitness class for mums who want to enjoy a workout with their babies/crawlers.  This class is designed to help aid postnatal recovery through pilates that focuses on strengthening and the core and pelvic floor muscles as well as increasing your overall fitness through light cardio and body weight strengthening exercises. Lanham Park, 75 Sellheim Street, Grange
Age

Under 18 years must be accompanied and supervised by an adult.

Cost

Free

A fitness class for mums who want to enjoy a workout with their babies/crawlers.  This class is designed to help aid postnatal recovery through pilates that focuses on strengthening and the core and pelvic floor muscles as well as increasing your overall fitness through light cardio and body weight strengthening exercises.

Bookings

Not required. For more information phone Jenni at ZipRfit on 0403 859 013.

Requirements

Yoga mat or thick towel.

Meeting point

Opposite library on grass adjacent to the playground under the trees.

Venue

Lanham Park, 75 Sellheim Street, Grange

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