
Free
OPAcize® Greek dance fitness
Tue 7 Apr 2020
5:30pm to 6:30pm
5:30pm to 6:30pm
All ages
Free
This is the first structured Greek dance fitness exercise program of its kind sweeping the world by storm. OPAcize® is choreographed very simply so you can pick up the moves easily and enjoy working out the Greek music and dance moves.
Bookings
Not required. For more information phone Valerie from Dance Fit With Me on 0416 136 806.
Meeting point
Meet at the mosaic square.
Venue
Kangaroo Point Cliffs Park, 29 River Terrace, Kangaroo Point
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