OPAcize® Greek dance fitness
5:30pm to 6:30pm
This is the worlds first structured Greek Dance fitness program that is suitable for all ages and fitness levels. The choreography is easy so you can enjoy working out to Greek Dance steps and Greek Music.
No bookings required. For more information phone Valerie from Dance Fit With Me on 0416 136 806.
Fitness and strength
Meet at the Mosaic Square.
Kangaroo Point Cliffs Park, 29 River Terrace, Kangaroo Point
Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve...
Enjoy a sweet tempered yoga session by the beautiful Manly foreshore before enjoying the delights of the markets and cafes. All levels welcome.