10:30am to 12:00pm
A recreational activity and sport for all the family. Use your navigational skills and a specially produced map to discover your local parks and outdoor recreational areas. All ages and fitness levels catered for. You can run, jog, walk or have a leisurely stroll. You can complete individually or participate in a group. Full instructions given.
This is a GOLD event suitable for seniors.
No bookings required. For more information phone or SMS Chris on 0400 908 378.
Wear comfortable walking/running shoes.
Meet on Moorfields Street, Fig Tree Pocket. Look for Orienteering signs.
Clivedon Park, 62 Terrigal Street, Fig Tree Pocket
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.
Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.
**** This event has been cancelled **** Bookings essential. Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal...
Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: - relieve pain and reduce stiffness - improve balance and reduce falls...