10:15am to 11:15am
Tone, stretch and strengthen your body into shape and feel great. A number of levels are shown to ensure you can challenge yourself and increase your ability.
This is a GOLD event suitable for seniors.
Not required. For more information phone Natalie from Bliss Active on 0400 228 762.
Bring a towel and/or exercise mat.
Meet on the oval, opposite the playground equipment, near the picnic shelter.
Carindale Recreation Reserve, 27 Cadogan Street, Carindale