9:30am to 10:30am
Strengthen stabilising muscles of the core through abdominal-based exercises.
This is a GOLD event suitable for seniors.
No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049.
Bring a towel and exercise mat.
Meet at the bottom of the hill from amenities block.
Kalinga Park, 48 Kalinga Street, Kalinga