9:00am to 10:00am
Under 18 years must be accompanied and supervised by an adult.
A beginner to immediate workout combining elements of pilates strengthening, stretching and exercises specially designed to improve posture, reduce stress and tone your body. This workout is suitable for adults of all ages.
Not required. For more information phone Jenni at ZipRfit on 0403 859 013.
Yoga mat or thick towel.
Between the playground and the back of the basketball courts.
Joe Bradfield Centre Park, 28 Nyrang Street, Carina