
Free
Pilates
Fri 28 Feb 2020
9:30am to 10:30am
9:30am to 10:30am
All ages
Free
Pilates strengthens the core throguh abdominal based movements.
Bookings
Not required. For more information phone Sharon at Precision Pilates on 0439 996 049.
Requirements
Yoga mat or towel.
Meeting point
By the gazebo.
Venue
Oriel Park, 14 Alexandra Road, Ascot
Suggested events
Pilates strengthens the core through flowing abdominal based movements.
Try these energy exercises with the aim of improving strength, stability, mental and physical health and well-being. This is a GOLD event suitable for seniors.
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...