6:30am to 7:30am
Pilates strengthens the core through abdominal based movements.
This is a GOLD event suitable for seniors.
Not required. For more information phone Sharon at Precision Pilates on 0439 996 049.
Yoga mat or towel.
Near the pier.
Moora Park, 65 Park Parade, Shorncliffe
Bookings essential. Bootcamp style workout using strength exercises and running.
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...