8:00am to 9:00am
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.
No bookings required. For more information phone Sharon on 0439 996 049.
Mat, water and suitable clothing for stretching.
Meet on the deck.
Boondall Wetlands Environment Centre, 31 Paperbark Drive (entry via Stanworth Rd), Boondall
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